Support with AnxietyAnxiety is a normal and healthy human response to a feeling of being in danger. But for so many people anxiety is scary and at times...
First Contact with a Counsellor.For many people reaching out for counselling can feel overwhelming and so difficult. Feelings of anxiety or uncertainty often intensify...
Bereavement and LossHaving been a Cruse Bereavement Volunteer for the last two years I have worked firsthand with the complex and sometimes life changing...
FAQsReaching out for counselling can be a big step that is full of uncertainty and anxiety of the unknown. Being more informed helps you to...
Your First Counselling Session.After an initial conversation with your counsellor, you have decided to begin counselling and arrive for your first session. What can you...