Be Kind to Yourself,
You're Worth It!
Testimonials
Michelle creates relational connectedness through her therapeutic approach. She always made me feel comfortable, validated, and allowed me the space to discuss what was on my mind. The space between us enabled an exploration of my thoughts and feelings, which would have otherwise been difficult to unpick. Michelle held me throughout my journey, remaining with me and at my pace. A great experience…thank you Michelle. SB
I first reached out to Michelle during the lowest time in my life, I was engulfed by overwhelming emotions and feelings and it was Michelle that facilitated a calm and safe space to explore this at my own pace and in my own time. Michelle was the listening ear that validated these feelings, helped me explore and understand them using different tools which have now become my foundations in everyday life. I never felt judged only ever supported, and Michelle maintained being professional at all times whilst coming across in a warm and sensitive manner. I know that in future if I ever need this kind of support again I would not hesitate to get back in touch with Michelle.
"My time with Michelle has helped me create such positive behaviours in my day to day life.
I came to Michelle at my lowest, and she took the time to understand how I learn and how to get the best out of me. By taking this approach with me she helped me understand myself, and how my brain works, in the best way possible. The habits and understanding I have gained with Michelle are now a solid part of my everyday life and I couldn't be more grateful"
Michelle offers a comfortable, private environment where I felt safe to discuss and explore how I was struggling with certain aspects of my relationship. I never felt judged or that my feelings were trivial. Michelle guided me through why I was experiencing and feeling things and made me feel comfortable to take the sessions where I needed. While I no longer see Michelle, she will be my first port of call when I need a refresher or a safe place to work things through.