SandStory Therapy®
Often the hands will solve a mystery that the intellect
has struggled with in vain' (Carl Jung)


Discover Healing Through SandStory Therapy®
Sometimes it’s hard to put feelings into words or explain what we are going through.
Sandstory Therapy® lets you “show” what’s going on inside in a safe and creative way. By seeing your story in the sand, you can better understand your thoughts, emotions, and experiences.
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Imagine having a safe, creative space where you can express your thoughts and feelings without needing to find the right words.
SandStory® therapy is just that—a unique and powerful way to gently and safely express your thoughts, feelings and experiences.
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Here’s how it works:
You’ll have a tray of soft sand and a variety of miniatures, like animals, people, buildings, or natural items. You choose the ones that feel right for you and place them in the sand to create a picture or a story.
There’s no “right” or “wrong” way to do it and a natural flow of energy occurs. This process helps uncover thoughts and emotions that may be difficult to express with words.
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Together we will reflect and process your SandStory® picture's symbolism and meaning for you.
Why is SandStory ®Therapy so effective?
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It’s creative and hands-on: Engaging with the sand and figures helps bypass the part of your mind that’s stuck in overthinking or blocking your ability to connect with your inner self.
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It’s safe and non-judgmental: Instead of explaining your feelings, you can show them in a way that feels natural.
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It brings clarity: The scenes you create often reflect what’s happening in your inner world, giving you new insights and understanding.
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It aids processing difficult emotions or memories.
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It helps to explore things you might not know how to talk about.
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It provides new insights about yourself and your life.
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It’s for all ages: Whether you're a child, teen, or adult, this approach meets you where you are

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How Can SandStory™ Therapy Help You
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Many people find SandStory Therapy® deeply relaxing and empowering. It provides grounding and a relaxation of your mind.
It allows you to process emotions, resolve conflicts, and connect with your true self.
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You don’t need to be “artistic” or “creative” to benefit. You just need to be open to trying something new and letting the process guide you.
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SandStory® can be used during ongoing therapy or as a stand alone session.
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If you are curious about how your SandStory® may help you, Feel free to contact me and let’s explore it together and uncover the healing potential within you.

