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Hello and a Warm Welcome

Are you looking to make positive changes in your life to boost your happiness, confidence, and well-being?

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Are you feeling lost, struggling to manage your emotions, or searching for meaning?

Maybe anxiety, depression, or low self-worth are weighing you down.

Perhaps life feels overwhelming, and coping the way you once did no longer seems possible.

If you've experienced a recent loss, a life transition, or a deep sense of isolation, you might feel as though no one truly understands your pain.

You may not feel like the person you once were—but deep down, you know it’s time to seek support and create positive change.

You don’t have to face this alone. Help is here when you're ready.

About Me

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I'm Michelle, a qualified counsellor dedicated to supporting adults through various challenges and life struggles in their personal and professional life.  

I'm here to help and provide support when you need it.

 

My approach is calm, friendly, and non-judgmental, providing a safe space for you to explore your thoughts and feelings, and begin to make sense of what you are going through. 

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Why Come To Counselling

  People come to counselling for a variety of reasons, commonly including anxiety, depression, and struggles with self-worth or confidence. But often many people are uncertain about what they are going through or why, they feel confused, isolated, and overwhelmed.

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How Counselling Can Help

Counselling offers a unique opportunity to focus on your well-being, delve into your concerns, and gain a deeper understanding of yourself. By exploring your inner thoughts and emotions, you can achieve greater self-awareness, leading to effective changes and improved coping strategies.

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Services Offered

  • Individual Counselling Sessions: Tailored to your needs, focusing on your experiences and making sense of what you are going through.

  • SandStory® Therapy: A creative approach to express and process emotions without relying solely on words.

  • Bereavement Counselling: Compassionate support to navigate the complex emotions associated with loss.

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Location and Sessions

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I practice in Chatteris, Cambridgeshire, easily accessible from March, Huntingdon, Ely, and surrounding areas. Sessions are held in the privacy of my garden office, offering a confidential and comfortable environment with ample free off-road parking. Each session lasts 60 minutes, with a fee of £50 per session.

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Take the First Step

Reaching out for support can be daunting, but it's a courageous move towards a better you. I offer a free 15-minute consultation to discuss how counselling might benefit you. Feel free to contact me via the chat function on this page, email, call, or text. If I'm unavailable, please leave a message, and I'll respond as promptly as possible.

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Contact Information

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Immediate Support

If you need urgent assistance, please contact your GP or call 111, option 2. Additionally, the following helplines are available:

  • Samaritans: 116 123 (24/7)

  • Lifeline (Cambridgeshire and Peterborough Mental Health Helpline): 0808 808 2121 (9:00 am – 11:00 pm daily)

  • SANEline: 0300 304 7000 (4:30 pm – 10:30 pm daily)

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Contact Me

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Face to face sessions in the privacy of my home garden office. A safe and confidential space. Click to find out more.
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